My journey started where many of you stand today. I’ve felt the fatigue, the acne, the low self-esteem and faced my family’s genetic predisposition to cancer and heart disease. Early on though, I recognized that I was in the driving seat of my life and the research was out there for me to achieve my health and life goals. I trained extensively to become a fully qualified nutritionist, life coach and fitness trainer with a degree in genetics and a Masters in Human Nutrition and it transformed my life. I now use this knowledge to change the lives of people from all over the world, from all walks of life. Life is not about being ‘perfect’, it’s about being the best version of yourself. My clients come to me because they know I consistently keep on top of the latest research, I am able to break the jargon down into stress-free ‘bite-size’, actionable chunks and I’m by their side all the way!”
Far from being as clinical and scary as it sounds, it is well known that your stomach and brain are intrinsically interconnected and the effects of the GAPS treatment are tremendously powerful for an immense proportion of the population. Many of you will identify with the conditions covered by GAPS, The term was created by Dr. Natasha Campbell-McBride, MD MMedSci (neurology), MMedSci (human nutrition) in 2004 after working with hundreds of children and adults with neurological and psychiatric conditions, such as ADHD and depression, as well as many digestive disorders such as chronic diarrhea, constipation, acid reflux and IBS. The GAPS protocol combines diet, supplementation, and detoxification through lifestyle changes to remedy these chronic disorders and restore balance.
Behind every successful person, is a team of specialists, coaches, and mentors that have elevated them to where they are today. Leverage the expertise of professionals to achieve quantifiable, sustainable success in your busy life and discover the confidence to conquer your goals. Don’t you dare waste another day!
Every bite you eat is either fighting disease or feeding it. We believe in health care, not disease care and the right approach is completely individual. Your genes, lifestyle, and needs are unique, but none of that defines you. With the right knowledge and approach, you can easily reach your goals.